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I finally saw my own habits in a book character after our club's debate on sleep
In my book club, we argued about a novel where the main character never gets enough rest. Some folks said it was overdramatic, but I related hard. In my experience, pulling all-nighters messes with my mood, so the debate got personal. Your mileage may vary, but it made me rethink my bedtime routine. Now I'm aiming for seven hours, and it's helping.
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allen.oscar4d ago
What part of the book finally clicked for you? Changing a habit that deep seems tough.
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