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Found a timer trick that finally works for my task switching
I kept losing track of time when hyperfocused on building models, so I tried a visual timer app on my phone set to 25 minutes with a color change instead of a sound. The visual cue at the 5 minute mark in the corner of my eye lets me wind down without jolting me out of focus. Tried it for 2 weeks now with a $3 app called Visual Focus Timer, and my transition meltdowns at the hobby desk dropped a lot. Has anyone else used color-based timers over alarms for task shifts?
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