So water's the bad guy now, not our rush job?

Yeah, pushing through pain is how you make a small injury a big problem. Saw your reply @river929 and gotta disagree. A fractured rib isn't just pain, it's being out of work for weeks. That sets you back way more than slowing down ever would.

Just because it was on YouTube doesn't make it right. A lot of those videos skip the hard facts to push a simple story. For example, you can find clips saying the earth is flat or that vaccines are bad, but they ignore all the real science that proves otherwise. Sometimes a popular video just means a good story, not good info. What makes you trust that video over actual research?